Transform.
Strengthen.
Thrive.
Evidence-based wellbeing coaching for individuals and forward-thinking organisations.

We are HealthKind - Experts in Health & Wellbeing Coaching and Nutrition

Welcome — we’re here to help you create sustainable change, whether that’s improving your energy, managing stress and burnout, or building healthier habits that actually last.

Through personalised coaching, we support individuals who want to feel stronger, calmer and more in control of their wellbeing — and organisations who want happier, healthier, more resilient teams.

This isn’t about quick fixes. It’s about practical, realistic support that fits into real life.

Coaching for Individuals
Your wellbeing, your way.

If you’re feeling overwhelmed, burned out, stuck in unhealthy patterns, or simply ready to prioritise yourself again — you don’t have to do it alone.
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Coaching Packages for Organisations
Healthier people; stronger businesses.

Employee wellbeing isn’t a “nice to have” — it directly impacts productivity, engagement, retention and performance.
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Our Approach

We combine evidence-based health coaching with mindset work, behavioural change techniques, and compassionate support. You won’t find rigid plans or generic advice here.

Instead, you’ll get:

  • A safe, supportive space
  • Practical tools you can use immediately
  • Clear goal-setting and accountability
  • A focus on long-term change, not short-term motivation
  • Coaching that looks at the whole person — mind, body and lifestyle


Our role is to guide, support and empower you — so you can build confidence in your own ability to create change.

READY TO GET STARTED?

Whether you’re an individual ready to invest in your wellbeing, or a business looking to support your people, I’d love to hear from you.

Book a discovery call

Enquire about corporate wellbeing programmes

Let’s start creating healthier, happier lives — together.


MEET THE COACHES

KHILAN SHAH

Welcome! I’m Khilan Shah and I’m thrilled to have you here. With over 25 years of experience under my belt, I’ve navigated the bustling worlds of business, healthcare, and pharmaceutical distribution. My journey has been a thrilling rollercoaster ride, filled with valuable lessons, ground-breaking successes, and a passion for innovation. I am also an EC Certified Coach, Master Practitioner of NLP.

Rahulat NB press

RAHUL SHAH

BSc Hons Pharmacy Hi, I’m Rahul, and I’m on a mission to help people take back control of their health, energy, and confidence. I’ve been involved in the health industry for over 25 years as a qualified pharmacist and homeopath, and throughout my career, I’ve been passionate about helping people make positive, lasting changes to their wellbeing.

I have a strong interest in nutrition and have developed a range of nutritional supplements, combining science and real-life practicality to support people on their health journeys. I’m also a proud father of two energetic boys, and I know first hand how challenging it can be to balance family, work, and personal health. Being a dad inspires me every day to lead by example—showing my sons that a healthy, balanced life can be enjoyable, fun, and sustainable. Whether it’s playing in the park, cooking a healthy meal together, or just laughing over a family moment, I treasure the energy and joy that comes from living life fully. I am proud to have completed my level 5 Diploma in Health & Wellness Coaching from the Health Coaches Academy. The course comprised of an intense 12 month accredited training programme which also consisted of learning and practical coaching. I’m fully insured and a full member of the UK and International Health Coaching Association, the body that sets standards for Health Coaches here and abroad.

GET IN TOUCH

 

Khilan Shah: 07496 305 222

Rahul Shah: 07595 908 819

 

Khilan@healthkind.co.uk

Rahul@healthkind.co.uk

WELLBEING BLOG